Chickpea & Spinach Curry Recipe

In honour of World Pulses Day, we’ve created this nutritious, warming Chickpea Curry Recipe- perfect for a meat-free winter’s evening. This recipe serves 4 and as always, feel free to adjust the seasoning’s to your individual tastes!

Ingredients

  • 1 x onion
  • Fresh or dried chilli
  • 9 cloves garlic
  • 1 tbsp garam masala
  • 1 tbsp ground coriander
  • 2 tbsp ground cumin
  • 2 tbsp tomato paste
  • 1 pkt Good4U Garlic & Chilli Salad Topper
  • 2 tins chickpeas
  • 1 pkt fresh or frozen spinach
  • 1 tin tomatoes
  • 100g coconut milk

    Instructions
  • 1) In a large oiled pan, sweat your chopped onion and chilli.
  • 2) To a blender, add 9 garlic cloves, fried onions, 2 Tbsp ground cumin, 1 Tbsp Garam Masala, 1 Tbsp ground coriander, 2 Tbsp of tomato paste and a splash of oil and blitz to make a paste.
  • 3) Fry your paste for 2 minutes.
  • 4) Add Good4U Garlic & Chilli Salad Topper to a blender and blitz into a powder.
  • 5) To your paste, add 2 cans of chickpeas, a tin of tomatoes and the blended Good4U Garlic & Chilli salad topper and simmer until cooked.
  • 6) Add coconut cream and spinach 
  • 7) Garnish, Serve with your choice of side & Enjoy!