Apple & Oat Breakfast Muffins

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Good4U Apple & Cinnamon Muffins
320 g Oats
120 g dried dates chopped
1 Pack Good4U Recharge Super Shot
230 ml boiling water
1 large apple, diced
175 ml milk
2 tsp vanilla extract
2 large eggs
½ tsp baking soda
½ tsp salt
2 tsp cinnamon
1

Place diced dates into blender and pour boiling water over. Allow to sit for 5 minutes then blend until smooth.

2

Add diced apples and milk to the blender. Puree until smooth.

3

Add remaining ingredients and puree until oats are well ground, scraping down sides of blender as needed then gently mix in the Good4U Apple & Cinnamon Super Seed Snack.

4

Line muffin tin with muffin papers and fill 2/3 full with batter, approximately 1/4 cup per muffin.

5

Sprinkle each muffin with 1/2 tsp oats/seeds, if desired.

6

Bake at 180 degrees C for 35 – 40 minutes, a toothpick inserted in the center of the muffin should come out clean. Enjoy!

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Ingredients

 320 g Oats
 120 g dried dates chopped
 1 Pack Good4U Recharge Super Shot
 230 ml boiling water
 1 large apple, diced
 175 ml milk
 2 tsp vanilla extract
 2 large eggs
 ½ tsp baking soda
 ½ tsp salt
 2 tsp cinnamon

Directions

1

Place diced dates into blender and pour boiling water over. Allow to sit for 5 minutes then blend until smooth.

2

Add diced apples and milk to the blender. Puree until smooth.

3

Add remaining ingredients and puree until oats are well ground, scraping down sides of blender as needed then gently mix in the Good4U Apple & Cinnamon Super Seed Snack.

4

Line muffin tin with muffin papers and fill 2/3 full with batter, approximately 1/4 cup per muffin.

5

Sprinkle each muffin with 1/2 tsp oats/seeds, if desired.

6

Bake at 180 degrees C for 35 – 40 minutes, a toothpick inserted in the center of the muffin should come out clean. Enjoy!

Apple & Oat Breakfast Muffins