[cooked-sharing]
85 g cooked wholegrain rice
2 tbsp kidney beans
2 tbsp sweetcorn
2 tbsp roasted chickpeas
1 tbsp hummus
12 fresh chillies (optional
25 g Good4U Garlic & Chilli Salad Topper
2 handfuls mixed leaf lettuce
1
Wash the tomatoes and lettuce in cold water and pat dry
2
Cut the tomatoes into halves and toss in a bowl with the greens
3
Layer kidney beans, sweetcorn, rice and roasted chickpeas on top
4
Add one large tbsp of Hummus and top with plenty of our Good4U Garlic & Chilli Salad Topper
Ingredients
85 g cooked wholegrain rice
2 tbsp kidney beans
2 tbsp sweetcorn
2 tbsp roasted chickpeas
1 tbsp hummus
12 fresh chillies (optional
25 g Good4U Garlic & Chilli Salad Topper
2 handfuls mixed leaf lettuce
Directions
1
Wash the tomatoes and lettuce in cold water and pat dry
2
Cut the tomatoes into halves and toss in a bowl with the greens
3
Layer kidney beans, sweetcorn, rice and roasted chickpeas on top
4
Add one large tbsp of Hummus and top with plenty of our Good4U Garlic & Chilli Salad Topper
