Put your tortillas in an oven safe bowl then place in the into the oven at 170℃ for 5-7 minutes
In a large pan put your oil and onions, once onions are translucent, add in your shredded jackfruit, tomatoes, garlic and all the seasonings
Stir together to combine and fry off for 3-4 mins. Add in the 100ml of water and black beans. Cook down until water has evaporated and a sauce has formed (around 10-15 mins)
Add in the lime juice, fresh coriander, then add salt and pepper to taste
Serve in your torilla bowl along with brown rice and a nice selection of sautéed vegetables. I used: calovo nero, bell peppers, spiralised courgette, charred sweet corn and fried plantain.
Lastly #DontForgetTheTopper sprinkle on some garlic and chilli roasted seeds and beans.
Ingredients
Directions
Put your tortillas in an oven safe bowl then place in the into the oven at 170℃ for 5-7 minutes
In a large pan put your oil and onions, once onions are translucent, add in your shredded jackfruit, tomatoes, garlic and all the seasonings
Stir together to combine and fry off for 3-4 mins. Add in the 100ml of water and black beans. Cook down until water has evaporated and a sauce has formed (around 10-15 mins)
Add in the lime juice, fresh coriander, then add salt and pepper to taste
Serve in your torilla bowl along with brown rice and a nice selection of sautéed vegetables. I used: calovo nero, bell peppers, spiralised courgette, charred sweet corn and fried plantain.
Lastly #DontForgetTheTopper sprinkle on some garlic and chilli roasted seeds and beans.