Chop your veggies to equal size
Blitz Good4U Garlic & Herb Salad topper until ground to breadcrumb texture
Cut your tofu into similar size to veggies
Pat dry the tofu until moisture is removed
Dip the tofu in the tamari or soya sauce and coat in the seed crumb. Make sure that they are well coated.
Add veggies and tofu to skewers and just before you grill lightly brush with olive oil